by Jasmine Elise | Apr 21, 2021 | Lifestyle
Grief. As I sat down to my journal, the first word that always came to mind was “Death”. But as this word has been showing up for me more and more, I decided to open up to what message it had for me… It became very apparent, it is more than just a...
by Jasmine Elise | Apr 16, 2021 | Nutrition
Spring… the time of year I always look forward to. Which, I know is the case for many of us… but, as I am learning, learning to embrace each season really is where we come into balance within ourselves and nature. So, just as we need Spring, so too do we need...
by Jasmine Elise | Aug 22, 2019 | Nutrition
Let’s talk H2O (And my newest water filter obsession!) Today I’m talking about one of my absolute biggest passions in health – WATER. I’m going to be completely real and tell you guys, if you are eating organic, good quality food and not drinking...
by Jasmine Elise | Mar 13, 2019 | Lifestyle, Uncategorized
Memories are merely Vibrations As I was flying back to Portland from LA, I was listening to my audiobook The Law of Divine Compensation by Marianne Williamson (which if you haven’t read, I highly recommend and will link to it here) and she said the line,...
by Jasmine Elise | Jan 21, 2019 | Uncategorized
I’ve been noticing a trend on social media lately… For years doing some sort of diet for weight loss was the “cool thing to do”. Now – the “cool” thing to do is be “anti-diet” And while I am all for being anti-diet, body trust, and loving your body,...
