Memories are just Vibrations

Memories are merely Vibrations     As I was flying back to Portland from LA, I was listening to my audiobook The Law of Divine Compensation by Marianne Williamson (which if you haven’t read, I highly recommend and will link to it here) and she said the line,...

Diet & Cleanse Shaming

  I’ve been noticing a trend on social media lately… For years doing some sort of diet for weight loss was the “cool thing to do”. Now – the “cool” thing to do is be “anti-diet”   And while I am all for being anti-diet, body trust, and loving your body,...