by Jasmine Elise | Apr 16, 2021 | Nutrition
Spring… the time of year I always look forward to. Which, I know is the case for many of us… but, as I am learning, learning to embrace each season really is where we come into balance within ourselves and nature. So, just as we need Spring, so too do we need...
by Jasmine Elise | Aug 22, 2019 | Nutrition
Let’s talk H2O (And my newest water filter obsession!) Today I’m talking about one of my absolute biggest passions in health – WATER. I’m going to be completely real and tell you guys, if you are eating organic, good quality food and not drinking...
by Jasmine Elise | Nov 1, 2018 | Nutrition
First everyone said Dairy was the culprit of all inflammation in our body. So food manufacturers began making dairy free cheeses and yogurts, meanwhile everyone began to go dairy free. Then, we heard that was Gluten was the cause of inflammation. If you are...
by Jasmine Elise | Oct 22, 2018 | Nutrition
Why are they putting weed killer on our food?! I’ve become increasingly more and more shocked at how many people have yet to hear about glyphosate. Not shocked by you all, but shocked that our food system is doing such a good job of keeping this a...
by Jasmine Elise | Oct 10, 2018 | Lifestyle, Nutrition, Recipes, Uncategorized
I created Jasmine Elise as a place for women to come for true, inner healing. I want you to discover and find nourishment for your body, mind, and soul here. As a Holistic Nutritionist I’ve seen first hand the power of food. I think this is something we...
