I created Jasmine Elise as a place for women to come for true, inner healing.
I want you to discover and find nourishment for your body, mind, and soul here.
As a Holistic Nutritionist I’ve seen first hand the power of food. I think this is something we all know, but maybe don’t all practice.
We all know kale is good and McDonalds is bad – so why aren’t we all radiating health? Why is disease on the rise? Why has bad health become an epidemic?
Because we aren’t getting to the root of our problems.
Health and wellbeing is an all encompassing journey – not just a destination.
It’s a way of life, not a diet.
I know so many of you want freedom
Freedom from food
Freedom from the compulsion
Freedom from fear
Freedom from the consequences that you experience from certain foods…
And I’ll tell you right now, no meal plan is going to solve that. No diet is going to eliminate compulsions, fears, and confusion.
If you’re interested in my story and why I am so passionate about true healing, feel free to go to my about page and read my journey.
I am so excited to bring you my favorite recipes, my best nutrition advice, and to work alongside you!
xo
Jasmine
