Things are shifting. We are coming into new truths, new energy and new ways of BEING.
I am so excited to share this episode about how we not only lean into this energy and how it’s unfolding, but how we can harness it for our greatest evolvement and good.
Don’t forget to take a screenshot and let me know you are listening and tag me on Instagram stories @IamJasmineElise
This week’s episode is an episode I was interviewed on with Marley Harris, of Rose Radio. Marley and I talked all things Hypnotherapy, so for anyone who as ever asked themselves, “Should I try hypnotherapy?” or “How does this work?” or “What would you use hypnotherapy for?” – this episode is for YOU!
You can connect with Marley on her website rosedesigns.co and on Instagram @rosedesigns.co & @marleyroseharris
Do you feel like you’ve tried EVERYTHING when it comes to healing? Or to try to make more money? Or to find the right relationship? But just can’t seem to “figure it out”? Then this is the episode for you. I’m talking all about WHY we are pushing away these things which we desire, and how we can begin to shift these beliefs for our outer reality to match that which we desire.
Ever wonder if you can update your timeline? The answer is absolutely YES. In this episode I’ll be talking about how shifting our Timeline is how we create exactly what we are looking to create, heal, do, and BE in our lives.
Also, sharing with you some mantras that I’ve adopted to help you along in the process ;).
Take a screenshot and let me know you’re listening over @IamJasmineElise on Instagram!
It’s not your fault. Everything, and I mean everything, in our society, is programming your mind, body, and soul to be unwell. Luckily, awareness is the first step to healing. In this episode, I dive into all the ways we are being programmed and how we can begin to dismantle these beliefs and begin to “un-learn.”
This is a bit different from my normal, but SO important in our healing.
Are you eating healthy and STILL experiencing digestive and health issues? This is the podcast for you. Today I am breaking down where we must begin in order to actually have Food be medicine. I’ll also be sharing a bit of my learning and how this came about.
If you enjoyed this episode, let me know! Take a screenshot and share it on your stories and tag me @iamjasmineelise
Is your digestion off right now?! You’re not alone. AND – there is a reason why. Tune in to find out not only WHY, but 10 tips to help you out RIGHT NOW.
Tag me on Instagram: @iamjasmineelise if you give any of these a try or want to share any of your own that you’ve been doing!
Are we really protecting ourselves by social distancing…? This episode I’m diving into what I see as the larger problem at play and backing up the woo with some science for all my left-brain listeners ;).
So, how do we move forward? In this episode, I’m diving into how we move forward after a time like this, and what deeper meanings lie within all of this, from my perspective. I see a much larger story at play here and believe we are all being called to rise up. But, it must first begin with us. “As within, so without”
You asked, I’m answering! Breaking down my juice & kitchari cleanse and what I learned. The highs, the lows and all the lessons. As a Nutritionist, I am always experimenting with my health, and, will never claim to have it all “figured out”. But, I think it is through others’ stories and journeys, we learn and grow. This is not your typical cleanse story!
What if rather than ruling out the placebo effect, we ruled it IN? I believe THIS is the missing link and the most powerful thing we should be studying in research today. I’ll be sharing what I believe to be the biggest flaws in our current system and research studies, and offer tangible steps you can do TODAY to heal and create that which you desire in your life.
I am so excited to welcome on Lauren Schwab, creator of Unplugged Mornings and this absolutely beautiful soul. We chat all things Spirit, Alignment, and offer some tips and advice for navigating these times. Lauren also shares her 9 Step UNPLUGGED Morning Routine, which I believe if you even just do ONE of them, could change your life!
You can learn more about Lauren @_laurenschwab on Instagram!
There may be a virus pandemic, but what is spreading far faster is Fear. Today I’m sharing my top ways to release this fear so that we can show up more fully as a light. These are all tips you can start TODAY at no cost and I believe will have a profound impact on your internal state.
Episode 14: These are some crazy times we’re in. Allow me to offer the divine guidance I am learning and how we can truly transcend above this all. Plus, hear about how I’m really being asked to re-evaluate what I “knew” about nutrition, and instead, lean into trusting the guidance I am being given.
Episode 13: Think that talk therapy is the only way to heal deep-seeded emotional wounds? Today I’m talking about how to heal deep trauma in yes, one hour. Listen in as I show you how true, rapid healing, is easier and quicker than we’ve been taught to believe.
Episode 12: If the term “Manic Meditation” resonates at all with you – this one is for you! Once removing myself from the business of my day-to-day schedule, I see so clearly how I’ve been “manic meditatiting” – aka going through the motions. Tune in to hear me discuss this more + my 3 takeaways from taking a whopping SEVEN days off.
Episode 11: I am so excited to be talking with Dr. Elizabeth Wade, a Naturopathic Doctor here in Portland, OR. Elizabeth and I both attended the same school, and in this episode, we dive deep into the emotional, physical and spiritual components of fertility. We share personal stories as well as amazing tips whether you are looking to get pregnant now or later on down the line. Or even just to optimize your hormones now! Some topics we cover are: nutrition, glyphosate, wifi, hypnobirthing, male and female infertility, and so how we can optimize ourselves to conceive.
- Magnesium: favorite brands include Integrative Therapeutics Magnesium glycinate, Seroyal/UNDA Magnelevures and Alka Calm by Professional Formulas)
- Probiotic: MegaSporeBiotic, only sold to practitioners – they can email me if they would like to order some
- Fish Oil: Integrative Therapeutics Pure Omega Ultra HP Softgels, Omega-genics Cod Liver oil, or Nordic Naturals brand
- Vitamin D3/K2: NutraBiogenesis
Episode 10:
It’s that time again; Cleanses, Detoxes & Resolutions. If you are looking to create an epic 2020 and new year, tune in to see WHAT and HOW to detox. Plus, see how I am taking a new approach to the new year when it comes to my health and career goals.
Show Notes/Links:
2020 Health Accelorater : Hello@jasmineelise.co
Danielle Laporte “Declutter your life: A Modern Alchemy”
Episode 9: One of the hardest things as a healer, is not being healed myself. Today I get real with you all. Tune into this episode where I piece together parts of my healing, what I’m currently working on with my health, and the importance of healing the physical and non-physical.
Episode 8: In this episode, Jasmine dives into the beliefs that are keeping you stuck, and how to transcend any obstacle in your life. Whether it’s your relationships, finances, or health – asking this one question will radically change your life.
Episode 7: In this episode, Jasmine dives into the beliefs that are keeping you stuck, and how to transcend any obstacle in your life. Whether it’s your relationships, finances, or health – asking this one question will radically change your life.
Episode 6: Are you doing “all the things” and still not seeing results in your health, healing, or life? Then tune is as Jasmine talks about what you can do to take your healing into your own hands, and truly create lasting change
Episode 5: Within each of us lies infinite wisdom, infinite power, and a strong intuition. The key to unlocking it? Our Pineal Gland! Tune in as Jasmine talks about simple tools and things you can incorporate TODAY to be able to unlock this magical gland and tap into your infinite potential.
- Chaga mushrooms can be found at: Foursigmatic. For a discount use: http://www.us.foursigmatic.com/#_a_berryfitt
- Cacao can be found at: Navitas (https://navitasorganics.com/products/cacao-powder)
Episode 4: What happens when you take a leap of faith to do the thing you’ve been afraid of doing for so long? In this episode, Jasmine shares the transcendent experience she became a part of once she finally decided to say no to fear, quit her job, and dedicate herself to a newfound path. See how removing energetic weights, like that of an unfulfilling and soul-draining job, can open up a completely new path. As you listen to Jasmine’s story, try to identify what is draining you in your life, and hear what potential manifestation is awaiting if you let it go.
Episode 3: Think reading food labels is the best way to determine what to eat? In this episode Jasmine dives into how to use your intuition to determine what is best for your particular body. She also covers topics like muscle testing and the energetics of food, and the importance of switching up your diet. Also why following what certain influencers, celebrities, or diets may not be the answer for your specific body. Tune in to see how you can best nourish yourself!
Welcome! In this first episode, Jasmine sets the stage by telling some of her own story and the struggles she encountered on her way to finding health. She begins uncovering the truths about what true healing is, and how to manifest that healing in your life. Tune in to see how truly anything you desire is available to you.
